PERSONAL TRAINING

If you would rather train on your own or with a friend personal training is also available.

Are you a member of a gym, but find it impossible to motivate yourself to go?

Dissatisfied with the results you’re getting from your current workouts?

Hitting a plateau in your training and don’t know what to do next?

Currently don't exercise at all, and would like to improve your fitness but don’t know where to start?

If you can answer yes to any of the above, then you could benefit from professional personal training provided and delivered by experienced qualified fitness experts.

THE TEAM

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PAUL HUGHES

Bsc Sports & Exercise Science

GP Exercise Referral

British Weight Lifting Level 1 Coach

Level 3 Personal Trainer

Level 2 Fitness Instructor

@roarstrength

WARWICK NELSON

Warwick’s Experience, Knowledge, Expertise and Professionalism is second to none, and on top of that he’s just an overall great guy.

If you are looking to lose weight, build muscle (tone), burn fat or just improve your health and fitness, why not book in for a consultation.

I feel as a personal trainer it’s always essential to find your true motivation to change, so that I can support you in achieving your goals, in the most time efficient, and rewarding manner.

It’s important to establish positive behaviours that become habits. This will help maintain a healthy lifestyle, that helps you stay in shape for life.

I am a qualified Level 3 Personal Trainer who works here at this superb facility.

I love the health and fitness industry, and always keep myself up to date with effective training and nutrition, to help my clients achieve their goals and dreams.”